- 30 min.
- 25€/1-2 person
Infrared radiation soaks into tissue and causes heavy perspiration without the uncomfortable feeling of high temperature. In infrared sauna perspiration is three times more than in a conventional sauna. A person burns 600 kcal in infrared sauna during a 30 minute session. That is more than during a 30 minute run. An important difference is that infrared sauna warms deep in the tissues, temperature of body cells raises up to 38,5°C and at the relatively low temperature sweating is more intensive.
In some cases the infrared sauna is not recommended, ask at reception before booking.
Duration:
30 min
Price:
25 €/1-3 persons at a time
More information
sales@hotellikalevala
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