Infrared sauna

nfrared radiation soaks into tissue and causes heavy perspiration
without the uncomfortable feeling of high temperature. In infrared sauna perspiration is three times more than in a conventional sauna.

Price / person starting

20 €

Availability

All seasons

Duration

30 min

Infrared radiation soaks into tissue and causes heavy perspiration
without the uncomfortable feeling of high temperature.
In infrared sauna perspiration is three times more than in a conventional sauna.
A person burns 600 kcal in infrared sauna during a 30 minute session.
That is more than during a 30 minute run.
An important difference is that infrared sauna warms deep in the tissues,
temperature of body cells raises up to 38,5°C and at the relatively
low temperature sweating is more intensive.

In infrared sauna intensive perspiration bring positive influences
- Remove chemicals from the body like mercury, lead, cadium, street pollution, cholesterol, urea etc.
- Improves functioning of heart and blood vessels
- Loose weight and cellulite
- Stimulates immune system
- Improves circulation
- Relieves stress
- Cleans skin, helps in skin problems such as acne, rashes, scars

Tips:
Before the infrared sauna, please take a shower.
In the sauna, please wear your swimming suit or towel.
For best results, take sauna treatment 3 times/week for a month.
Infrared sauna is different from regular saunas because of its revitalising effect;
therefore it can be used even in the morning.

In some cases the infrared sauna is not recommended,
ask at reception before booking.


Duration:
30 min

Price:
20 €/1-3 persons at a time

For more information
sales@hotellikalevala